Feeling Vulnerable

Dr. Brené Brown, a research professor at the University of Houston, has been studying a topic most of us have trouble discussing which is vulnerability. It appears in many forms; imposer syndrome, feeling inadequate, feeling like a fake, or not knowing the answer.

We all have moments when we feel emotionally weakened. Dr. Brown explains how it affects our whole life while being authentic can help those same areas.


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Mom's Wisdom

On the night before I left for college, my mom said: "I'm so proud of you. Enjoy this time as you are going out into the world and as much as I'd love to help you never make mistakes, you will make lots of them. I can teach you not to make the same ones I made, but you'll make news ones all on our own."

That talk has carried me through some rough times and mom still helps me with her wisdom. But what is in a mistake? You spent too much on that dinner; you took that relationship too far when you knew it was over; you took that gig you knew you didn't really want; you trusted that person you know was lying to you.

Time's wisdom

The key element to any mistake is time and more importantly time after the event. I'm not referring to those decisions we make when when we know right at that moment we aren't making the right call. This is about that relationship, job, or experience that we endured because we decided with all the evidence we had at the time.

I don't know about you, but I've spent far too much of my life regretting stuff I can't change. Then again, those mistakes can often push us to where we need to go and the doorway was the so-called misstep we made in the past.

Let's live for today not yesterday.
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