Life Life Balance

We say it several times a day. We meet a client, see a friend, join a Zoom call, and the first thing we often say is; "How are you?" The reply is often;"I'm good, you?". And we move on. Why do we do that? Is it uncomfortable if someone said they were tired because their baby is sick or down because of their ailing father or upset due to their marriage having trouble?

I get there is a right time and place for personal stuff but without oversharing, how can we take that original salutation just an inch farther? I'm not suggesting fake compassion; I'm referring to the real stuff. Take just twenty seconds to see how someone is doing. You aren't there to solve their challenge but rather to simply be human. We're not robots and there might be much more going on if someone isn't "making their numbers".

Leave it at home

I am lucky to work in a company and with a team who does take a moment to see how you are really doing and let you know they actually see you as a person. It doesn't weaken relationships, it strengthens them.

I feel the core of teamwork is having each other's backsides not our own. Hopefully others feel the same way. If someone is missing deadlines or their work quality is waning, it's time for a check in and see if they are truly okay. Work is not a place to spend your time talking about your kids and home life all day. We are humans not robots and if we think people shouldn't bring their life to work, we may have another challenge.

They might stop bringing their work to life. 

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Music Power

It has the ability to evoke deep emotions and transport us to another time and place. It's an art form that has been an integral part of human culture for thousands of years, and continues to play a significant role in our lives today. The impact of music on our lives is undeniable and it can be quite personal.

Music has a way of bridging the gap between individuals and creating a sense of community. It can serve as a unifying force, breaking down cultural, linguistic, and socioeconomic barriers, and bring people together in a shared experience. Or simply a way to loosen the mood at the board meeting.

A Tool for Self-Expression 

For many musicians and songwriters, the creative process of writing and performing music is a way to convey their emotions, experiences, and perspectives to the world. It is a way for them to connect with their audience, and to inspire and empower others. 

The impact of music on our emotions is well documented. It's why music is often used in therapy, to help individuals express their feelings, heal from injuries, and work through challenging emotions. The Canadian Music Therapy Fund exists for that very reason.

Culture and Context 

Music is also an important part of our cultural heritage. From classical compositions to indigenous folk songs, music is a testament to the creativity and ingenuity of our predecessors, and serves as a reminder of the importance of preserving our cultural heritage for future generations.

Whether you're a musician, music lover, or simply someone who appreciates the power of a good tune, the impact of music on our lives is irrefutable, and we should never underestimate its ability to enrich and transform us. 

I must now crank my ear buds. _________________________________________________________________