Showing posts with label physical. Show all posts
Showing posts with label physical. Show all posts

October 17, 2025

Your Important is Important

I was in a situation last week where three of us were out for lunch. One buddy is going through a horrific divorce and the other friend doesn't know him all that well. Cue the awkward when friend number two decides to drop into friend number one's situation (which has been going on for two years) and lob a bunch of advice. Suffice it to say, the lunch ended abruptly. 

Hey, intentionally or unintentionally, we all do it and often we don't mean it. We want to help, offer some advice, and without proper context, purpose solutions. The most difficult challenge in the human condition is our emotional health. 

What makes you doubtful might not register on my radar. Which gets us back to the compassion of others. So, let's try it this week. Ask someone how they are doing and wait for the answer.

You might help someone more than you know. __________________________________________________________________

October 2, 2023

How Are You?

Three words we say countless times every day. But how often do we wait for the answer, and more importantly, how often do we give the real answer? 

Everyone we know is going through something and it takes humility to understand someone's behavior could be affected by something going on in their life. It's been attributed to a few people but still true that far too often we judge others by their actions and ourselves by our intentions. 

Pass the salt

I was in a situation last week where three of us were out for lunch. One buddy is going through a horrific divorce and the other friend doesn't know him all that well. Cue the awkward when friend number two decides to drop into friend number one's situation (which has been going on for two years) and lob a bunch of advice. Suffice it to say, the lunch ended abruptly. 

Hey, intentionally or unintentionally, we all do it and often we don't mean it. We want to help, offer some advice, and without proper context, purpose solutions. The most difficult challenge in the human condition is our emotional health. 

One in One

If you say you've never had an incident in your life, you're fooling yourself. We have all had at least one and most of us a lot more than one. It's not a splint for a dislocated shoulder or a cast for a fractured ankle; it's a confusing stream of physically undetectable symptoms we can't often describe. 

What bothers me may not even occur to you. What makes you doubtful might not register on my radar. Which gets us back to the compassion of others. So, let's try it this week. Ask someone how they are doing and wait for the answer. 

 You might help someone more than you know. __________________________________________________________________

November 23, 2017

It Happens to All of Us

When I was 16, I was diagnosed with an overactive thyroid. It took the doctors 10 months to figure out the problem. I lost 40 pounds, missed most of the school year, and it felt like I had the flu for almost a year.

The treatment: removal of about 80% of my thyroid. If they had not taken enough, they would have had to operate again; if they had taken too much, I would have been on medication for the rest of my life. They nailed it. That story was probably marginally interesting. I had a medical condition and doctors treated it.

How about I tell you about the many days when I felt inferior, lost, sad, confused, or unsure what to do with my life? Or the days worrying about my career, finances, future, or self-worth?

Are you wincing a bit?

Why do we have no trouble talking about someone who has an organ malfunction or a broken limb but we get embarrassed to talk about mental illness? The stats say that 1 in 3 women and 1 in 5 men have a depressive episode in their lives. This does not mean can't get out of bed for months; it means an episode which is a range from a one time event to a lifetime and any increment in between.

It's as pervasive as the common cold and we'd rather ignore it, shy away from it, hope it's someone else's problem. I'm going to be bold and say every human on the planet has at least one episode in their lives and it's nothing to be ashamed about and we need to talk about it. I'm not ashamed I had thyroid disease or that I've had bad days

Neither should you!
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February 10, 2016

Stigma Begone

When I was 16, I was diagnosed with an overactive thyroid. It took the doctors 10 months to figure out the problem. I lost 40 pounds, missed most of the school year, and it felt like I had the flu for almost a year.

The treatment: removal of about 80% of my thyroid. If they had not taken enough, they would have had to operate again; if they had taken too much, I would have been on medication for the rest of my life. They nailed it. That story was probably marginally interesting. I had a medical condition and doctors treated it.

How about I tell you about the many days when I felt inferior, lost, sad, confused, or unsure what to do with my life? Or the days worrying about my career, finances, future, or self-worth? Are you wincing a bit?

Why do we have no trouble talking about someone who has an organ malfunction or a broken limb but we get embarrassed to talk about mental illness? 

The stats say that 1 in 3 women and 1 in 5 men have a depressive episode in their lives. This does not mean can't get out of bed for months; it means an episode which is a range from a one time event to a lifetime and any increment in between.

It's as pervasive as the common cold and we'd rather ignore it, shy away from it, hope it's someone else's problem. I'm going to be bold and say every human on the planet has at least one episode in their lives and it's nothing to be ashamed about and we need to talk about it. I'm not ashamed I had thyroid disease. I'm not ashamed I've had bad days and neither should you.

Ruby Wax explains her story which affects us all.


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April 2, 2014

Wonderment of Our Inner Child

When we're kids, we're told to be curious, to dream and play, and to pretend. As we age, the world gets more demanding and puts on more constraints.

Or do we do it to ourselves?

Sir Ken Robinson is a fascinating man who is a tireless champion for creativity, education, and possibilities. Watch his TEDTalk and replace teacher with leader and children with team and see if this may help for your career, team, and kids.


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Kneale Mann | Leadership Strategist, consultant, writer, speaker, executive coach facilitating performance growth with leaders, management, and teams.

TED | Sir Ken Robinson

May 17, 2013

Our Ongoing Education

We live in a fascinating time. Technology, communication, collaboration, and knowledge bring us more changes every day to connect and grow. As far as leadership and business culture, it’s also an ever more complex time.

We have four and sometimes five generations in the workforce side by side trying to homogenize the experience through systems and processes, strategies and priorities, options and competing priorities. This is challenging for all of us.

I do subscribe to the mantra that education is a lifelong journey and that may be more important now than every before in our existence.

Sir Ken Robinson is a fascinating man who is a tireless champion for creativity, education, and possibilities. Watch his latest TEDTalk and replace teacher with leader and children with team and see if this may help for your career as well as our kids.


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Kneale Mann | Leadership and Culture strategist, writer, speaker, executive coach engaging leaders, collaborative teams, and strong business results.

TED | Ken Robinson
 
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